Do you ever have those days where you feel like you are working hard but getting nothing accomplished?
On today's podcast, Holly Green shares the benefits of 'restorative rest' and why it will help you accomplish more with the time you have. By taking the time to carve out a rest period during your day, you can use your brain's capacity to the fullest and be more productive.
Holly Green is an author, experienced business leader and behavioral scientist, who has a rare combination of extensive academic training and in-the-trenches experience working in and leading organizations. She uses her deep knowledge of the neurosciences and presents it in a digestible, memorable way to will help you succeed in business and improve your life. Holly is frequently hired by companies and associations to help them compete more effectively in today’s uncertain markets and has helped hundreds of companies around the globe in strategic planning, operational excellence, and organizational alignment. Holly is also the former president of The Ken Blanchard Company, and co-founder of a biotech firm.
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